Smoothie bowls are basically my go-to meal. Whether it's the morning or I'm running behind on my day and need a good quick meal...I'm always making smoothies. These bowls aren't only my favorite, but the BF also loves them. So my recipes are always made for 2 smoothie bowls. If you are making for 1, just divide the recipe in half.
So, this is my basic go to recipe and I just swap out frozen fruits or juices for coconut water depending on my mood! I also add frozen or fresh fruit on top as well as granola!
Ingredients (makes 2 bowls)
1 cup frozen strawberry
½ cup frozen blueberries
½ cup frozen blackberries
½ cup vanilla or plain Greek yogurt
½ cup juice (I use guava)
optional additions: protein powder (blended in)
toppings: granola, fruit, seeds
Pour juice in blender, followed by yogurt and frozen fruit (and protein powder if wanted). Blend until smooth. If mixture is too thick, add more juice.
Pour into bowl. Top with granola, fruit, seeds or whatever floats ya boat!